Thursday, January 9, 2025
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Wholesome Apple Cinnamon Breakfast Cookies


Wholesome breakfast concepts are at all times one thing I’m on the lookout for! These wholesome apple cinnamon breakfast cookies are a household favourite and so good for grabbing as you stroll out the door.

They’re excessive in fiber, low in fats and sugar and filled with taste! And who doesn’t need cookies for breakfast?!

Wholesome Apple Cinnamon Breakfast Cookies

I’ve had this breakfast cookie recipe in a photocopied hand-out for years. When my husband & I began using the bus at 6:15 each morning, I began on the lookout for quick and wholesome breakfast recipes. I pulled this one out, made some modifications to decrease the fats and lift the fiber and that is what I obtained. Along with a more healthy recipe, the cookies turned out to be extra moist and tastier than ever!

I really feel like there are just a few breakfasts that I like, however I do know aren’t good for me (whats up french toast and killer breakfast sandwiches!) they usually received’t maintain me glad in a wholesome approach which implies I’ll be making poor selections all day. I strive to decide on higher breakfast decisions all week, like these breakfast cookies after which save pancakes for Saturday morning. In the future per week doesn’t kill ya, particularly if you happen to’re nonetheless good about what you eat on your different meals.

What Do I Have to Make Wholesome Breakfast Cookies?

These cookies are full of wholesome substances and a great deal of taste. Here’s what you will have:

  • Entire Wheat Flour
  • Oat Flour
  • Baking Powder
  • Salt
  • Cinnamon
  • Cardamom
  • Apple Butter
  • Brown Sugar
  • Egg
  • Vanilla Extract
  • Apple
  • Oatmeal
  • Pepitas
  • Raisins

The measurements for every substances might be discovered within the recipe card beneath.

a photo of two healthy breakfast cookies stacked on each other full of raisins and pepitas

The right way to Make Wholesome Breakfast Cookies

These breakfast cookies come collectively rapidly, and if you happen to restrict your self to 2 a day (so exhausting!), then you definately’ve obtained breakfast for the entire week! Listed here are the essential steps:

  1. Preheat the oven.
  2. Mix all of the dry substances in a big bowl.
  3. Add all of the moist substances.
  4. Fold in all of the chunky substances.
  5. Spoon the dough onto a greased baking sheet (or line it with parchment paper) and smash them down a bit of.
  6. Bake and funky.

Extra detailed directions might be discovered within the recipe card on the finish of the submit.

Is Entire Wheat Flour Higher Than All Goal?

Entire wheat flour is wealthy in nutritional vitamins B-1, B-3, and B-5, and comprises riboflavin and folate.

Entire wheat flour additionally has extra iron, calcium, protein, and different vitamins than white flour.

Is Apple Butter the Similar as Applesauce?

Applesauce is lighter and has extra water content material than apple butter.

Apple butter has a extra buttery or jam-like consistency.

Apple butter is a diffusion, it’s nearer to a jam than a sauce.

The right way to Make Apple Butter from Applesauce

It’s fairly simple to make apple butter from applesauce you probably have the time. Put the applesauce and spices in a saucepan and place it on the stovetop over medium warmth. Let it simmer and cut back for 30-45 minutes. It is going to focus the flavour and take away the additional water from the applesauce.

a photo of two healthy breakfast cookies stacked on each other full of raisins and pepitasa photo of two healthy breakfast cookies stacked on each other full of raisins and pepitas

Can You Substitute Applesauce for Apple Butter in Recipes?

Applesauce will normally work as an alternative, however it’s possible you’ll have to make an adjustment or two.

Apple butter is sweeter and extra concentrated than applesauce, so it’s possible you’ll want so as to add a bit of brown sugar to the recipe.

Can Breakfast Cookies Be Frozen?

These cookies freeze nice. I wish to make a double or triple batch after which freeze them for breakfasts and snacks. Allow them to thaw for a couple of minutes after which eat them chilly, or you may zap them for just a few seconds within the microwave and eat them heat.

How Lengthy Will Breakfast Cookies Hold?

If you retailer the cookies within the fridge, they are going to maintain for 7-10 days. If you freeze them, they are going to final for as much as 3 months.

When you’re looking for new wholesome breakfast concepts, look no additional than these apple cinnamon breakfast cookies! They’re filled with fiber and can maintain you full till lunch time. They’re chewy and moist and filled with vitamins to begin your day without work sturdy!

Extra Wholesome Breakfast Concepts:

Servings: 12 cookies

Prep Time: 10 minutes

Prepare dinner Time: 15 minutes

Whole Time: 25 minutes

Description

Wholesome breakfast concepts are at all times one thing I am on the lookout for! These wholesome apple cinnamon breakfast cookies are a household favourite and so good for grabbing as you stroll out the door.

  • Preheat oven to 375 levels F.

  • Combine flours, cinnamon, baking powder, salt and spices collectively in a big bowl.

    1/2 Cup Entire Wheat Flour, 1/4 Cup Oat Flour, 1/2 teaspoon Baking Powder, 1/2 teaspoon Salt, 1/2 teaspoon Cinnamon, 1/4 teaspoon Cardamom

  • Stir in apple butter, sugar, egg and vanilla.

    1/2 Cup Apple Butter, 1/3 Cup Brown Sugar, 1 Egg, 1 teaspoon Vanilla Extract

  • Add apple, oatmeal, pepitas and raisins.

    1 Medium Apple, 1 ½ Cup Outdated Normal Oatmeal, 2 Tablespoons Pepitas, 3/4 Cup Raisins/Craisins

  • Place spoonfuls on a greased cookie sheet and smash them right down to about 1/2″ as they won’t flatten by themselves.

  • Bake for 15 min and funky on a wire cooling rack.

  • Retailer in an air-tight container within the fridge.

  • You possibly can substitute half the apple butter for oil or applesauce.
  • Retailer in an hermetic container within the fridge.

Serving: 1cookieEnergy: 142kcalCarbohydrates: 29gProtein: 3gFats: 2gSaturated Fats: 0.4gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.003gLdl cholesterol: 14mgSodium: 110mgPotassium: 194mgFiber: 3gSugar: 12gVitamin A: 32IUVitamin C: 1mgCalcium: 27mgIron: 1mg

Creator: Candy Basil

Course: 100 Greatest Cookies Recipes on the Planet, Over 200 Favourite Simple Breakfast Recipes

Really helpful Merchandise

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a photo of two healthy breakfast cookies stacked on each other full of raisins and pepitasa photo of two healthy breakfast cookies stacked on each other full of raisins and pepitas



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