Thursday, January 16, 2025
HomeCakeGluten Free Spinach Dip

Gluten Free Spinach Dip


This creamy, wealthy gluten free spinach dip has tons of taste and texture. There is not any cooking concerned. And with so some ways to serve it and tons of taste variations, it is simple to customise it to your style.

fingers of one hand holding a round light brown cracker scooping thick white and green flecked dip from brown crust of hollowed out bread bowl surrounded by more round crackers

Why I like this recipe

  • Like onion dip, spinach dip is a traditional appetizer that everybody is aware of and loves.
  • It is principally naturally gluten free (however watch that gluten free onion soup combine to ensure it is protected—or higher but, make your personal!) and does not name for any particular components.
  • The creamy, wealthy texture of bitter cream and a contact of mayo is completely balanced by all that nutritious spinach.
  • There is not any cooking concerned. All it’s important to do is defrost the frozen spinach, and should you plan forward, you may even let it defrost within the fridge in a single day somewhat than within the microwave.

Recipe components

overhead image of ingredients for gluten free spinach dip in small bowls with words of ingredients in black typeoverhead image of ingredients for gluten free spinach dip in small bowls with words of ingredients in black type
  • Spinach: The principle ingredient, spinach provides taste, texture, a delicate earthiness. I will not fake that it makes the general dish “wholesome,” however this leafy inexperienced does have lots of vitamins.
  • Bitter cream: Provides creamy tanginess and makes the dip easy and wealthy.
  • Mayonnaise: Provides richness and a little bit of thickness to the bitter cream which is way looser.
  • Parmesan: Provides tacky depth of taste. We grate it finely so it does not actually add a lot texture, simply style.
  • Celery: For slightly texture, finely minced celery additionally provides some taste. This actually is an non-obligatory ingredient.
  • Worcestershire sauce: That umami taste that provides depth to the dip
  • Dry onion soup combine: With a mixture of garlic powder, onion powder, minced dried onion, salt, a contact of sugar, and cornstarch, it provides the right steadiness of onion taste and thickness with out the difficulty of mincing and cooking contemporary onions. When you’re utilizing my do-it-yourself gluten free onion soup combine, I counsel leaving out the meat bouillon granules, which might distract from the flavour of the dip. When you’re utilizing a packed dry combine, make certain it is gluten free.
  • Black pepper: Provides some spice and chew to the combination.

Easy methods to make gluten free spinach dip

Put together soup combine and spinach

  • In case you are making your personal onion soup combine (be sure you omit the meat granules should you’re utilizing my recipe), assemble these dry components first, and whisk to mix.
  • Defrost the chopped spinach.
  • Scatter the defrosted spinach towards the middle of a tea towel, and roll up the towel to wrap the spinach tightly inside.
  • Holding the rolled up towel with each fingers over a bowl or the sink, twist the in reverse instructions till little to no liquid stays.

Mix all components

  • In a big bowl, place the mayonnaise, bitter cream, Worcestershire sauce, onion soup combine components, and black pepper. Whisk to mix.
  • Add the (non-obligatory) minced celery, drained chopped spinach, and grated Parm.
  • Utilizing a mixing spoon or spatula, combine the whole lot collectively till absolutely mixed.
  • Cowl the bowl and refrigerate for at the least one hour to permit the minced onions to melt. Serve chilled.

Serving ideas

I like to serve gluten free spinach dip in a gluten free bread bowl. The dip flavors the bread bowl because it sits. Rating the sides of the bread bowl to make it simpler to tear off items to make use of to scoop the dip.

Attempt utilizing our recipe for gluten free artisan bread. Let the bread cool utterly, then lower out the highest, pull out as a lot of the fluffy inside as attainable, and fill it with loads of dip!

There are tons of different methods to get pleasure from this creamy dip, although. Listed below are some extra ideas:

  • Hole out some bell peppers and stuff them with the spinach dip
  • Slice up carrots, celery, and different greens for dipping
  • Set out a diffusion of gluten free crackers — strive my gluten free ritz crackers or gluten free parmesan crackers
  • Serve it with traditional tortilla chips or corn chips like Fritos
  • Serve it scorching! Do not combine the grated Parmesan cheese on prime. As a substitute, unfold the ready dip in an 8-inch sq. or spherical baking dish, sprinkle the Parmesan with 2 to three ounces of grated mozzarella cheese, and bake uncovered at 325°F for about quarter-hour or till bubbly.

Substitutions

Ingredient substitutions

Dairy free

Spinach dip requires loads of bitter cream. When you’re avoiding dairy, and you’ll find a dairy free bitter cream model that you just like, strive utilizing that. I like Violife model finest. Mayonnaise is already dairy-free (though it is creamy!). You should use a finely grated dairy-free Parmesan cheese, use 1/4 to 1/2 cup dietary yeast as a substitute (to style), or simply go away the ingredient out solely.

Mayonnaise

When you want this to be egg-free and you’ve got a favourite vegan mayo model, use that. When you simply hate mayonnaise (it occurs!), you may substitute it with 2 ounces whipped cream cheese or extra bitter cream.

Worcestershire sauce

Lea & Perrins Worcestershire sauce is gluten free within the U.S. If you have no readily available or simply do not prefer it, you may go away it out solely, substitute it with an equal quantity of gluten free soy sauce/tamari, half tamari plus half lemon juice, or a little bit of gluten free oyster sauce. I might add that ingredient a tiny bit at a time and final, although, tasting as you go.

Celery

If you cannot or haven’t got celery, you may substitute it with a can of drained and diced canned water chestnuts (as many or as few as you want). Additionally strive grated contemporary carrots as a substitute, or simply omit the celery and not using a substitute. It truly is an non-obligatory ingredient for some texture.

Onion soup combine

When you’re utilizing my gluten free onion soup combine, please discuss with that recipe for substitution ideas.

Recipe suggestions

Knowledgeable suggestions

Make sure that your onion soup combine is gluten free

Most ready onion soup mixes comprise gluten in a single type or one other (Knorr onion soup mixes have wheat-containing soy sauce and different questionable components like yeast extract and caramel shade). I take advantage of my do-it-yourself combine, with out the meat bouillon granules as a private alternative.

Drain the spinach absolutely

Like zucchini, spinach is a vegetable that has a ton of pure moisture. To keep away from a watery dip, place the entire defrosted spinach within the middle of a tea towel (not a fluffy terry fabric towel; you need one thing with a flat weave). Roll it up tightly and wring it out till virtually no moisture stays.

thick white and green dip in brown crusty bread bowl on round black plate surrounded by round light brown crackersthick white and green dip in brown crusty bread bowl on round black plate surrounded by round light brown crackers

FAQs

Can I make this dip forward of time?

Sure, spinach dip will get higher because it sits within the fridge for at the least an hour, and even higher after a full day, this can be a nice make-ahead choice. After about 3 days, the flavors might develop into too intense, although.

Can I take advantage of contemporary spinach as a substitute of frozen?

Sure! One cup of cooked contemporary spinach equals about 5 ounces of frozen spinach (earlier than wringing out the moisture). This recipe requires 12 ounces of frozen chopped spinach, so that you’d want about 2 1/2 cups cooked contemporary spinach for this recipe. After it is cooked, chop the spinach leaves roughly, after which wring out the moisture and proceed with the remainder of the recipe as written.

Is Knorr spinach dip gluten free?

No! The Knorr vegetable recipe combine that everybody (together with my household once I was younger!) loves to make use of for spinach dip just isn’t gluten free. It incorporates soy sauce produced from wheat, and yeast extract, which is normally produced from brewer’s yeast, which isn’t gluten free. Watch out, although, because the label solely says “might comprise milk,” however wheat is without doubt one of the components of the soy sauce.

Can I take advantage of Greek yogurt instead of bitter cream?

Sure! You may substitute the bitter cream with Greek-style plain yogurt. The feel must be the identical, however the dip shall be much more tangy and fewer wealthy. Make sure it is thick, Greek yogurt or the dip shall be too watery, and do not use flavored yogurt.

Can I make this a spinach artichoke dip?

Sure! Drain a small can of artichoke hearts packed in water (not oil), and roughly chop them. Combine as much as 3 ounces into the dip with out altering anything, or cut back the spinach to eight ounces and add as much as 6 ounces of chopped artichokes.

thick white and green flecked spinach dip in round deep white bowl on speckled gray surface with crackers on black plate and bread bowl in backgroundthick white and green flecked spinach dip in round deep white bowl on speckled gray surface with crackers on black plate and bread bowl in background

Make forward or leftovers

Storage

Dips made utilizing my gluten free dry onion soup combine style wonderful inside 1 hour. They’re going to want that lengthy, at the least, to take a seat after mixing so the dehydrated onion flakes have an opportunity to melt.

When you’ve got leftovers you need to save lots of, switch the dip to an hermetic container and retailer it within the fridge for as much as 3 days.

I do not suggest freezing this dip, because the bitter cream can separate, however you may defrost and drain the frozen spinach as much as 3 days forward of time. You can even put together the onion soup combine dry components (minus the bouillon granules) and retailer in a sealed glass container for as much as 3 months.

  • 12 ounces frozen chopped spinach
  • cup (75 g) mayonnaise, at room temperature
  • 1 ½ cups (336 g) bitter cream, at room temperature
  • 1 ½ teaspoons gluten free Worcestershire sauce, Lea & Perrins model is gluten free within the U.S.
  • 1 recipe gluten free onion soup combine, See Recipe Notes
  • ¼ teaspoon freshly floor black pepper
  • 2 ounces Parmigiano-Reggiano cheese finely grated
  • 2 medium stalks celery coronary heart, chopped advantageous (non-obligatory)
  • Kosher salt, to style
  • Gluten free chips,, crackers, and/or celery and carrot sticks, for dipping

Forestall your display from going darkish

  • Defrost the spinach based on the bundle instructions.

  • Place the thawed spinach in a tea towel with a flat weave, and squeeze it till as a lot of the moisture as attainable has been eliminated.

  • Discard the liquid, and set the spinach apart. In case your frozen spinach was complete leaf otherwise you wilted contemporary spinach as a substitute, roughly chop the drained spinach first.

  • In a big mixing bowl, place the mayonnaise, bitter cream and Worcestershire sauce, the onion soup combine, and black pepper. Whisk to mix effectively.

  • Add the Parmigiano-Reggiano, non-obligatory celery, and ready spinach, and blend to mix, breaking apart any clumps within the spinach.

  • Style the dip and add salt to regulate for style.

  • Cowl the bowl and place it within the fridge to sit back for at the least an hour (to permit the dried onions to melt) and as much as 3 days.

  • Serve in a gf bread bowl or serving bowl, with chips or celery for dipping.

Gluten free onion soup combine
When you’re utilizing my do-it-yourself model of gluten free onion soup combine, I like to recommend omitting the meat bouillon granules within the recipe to make this dip. I desire the style of the opposite components to shine via right here.
Diet info
Dietary info is per serving assuming the entire is split into 8 equal elements. It doesn’t embrace chips or greens used for serving, or a bread bowl.

Energy: 192kcal | Carbohydrates: 5g | Protein: 5g | Fats: 17g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Ldl cholesterol: 34mg | Sodium: 250mg | Potassium: 246mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5363IU | Vitamin C: 3mg | Calcium: 189mg | Iron: 1mg

Diet info is robotically calculated, so ought to solely be used as an approximation.

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