I do not speak about it a lot, however I actually love celery juice. I have been juicing it for 15 years now and might actually say it is one of many veggies which have made a real distinction in my well being.
Celery has pure electrolytes to assist your physique to hydrate and replenish wanted minerals and nutritional vitamins. It has calming properties which will assist nourish nerves, anxiousness, and decrease blood stress so it is excellent for irritating days and stopping a poor nights sleep.
I’ve discovered it to be fabulous de-bloating treatment to assist carry extra sodium out of the physique.
What’s to not love?
Through the years i’ve included much less fruits in my juices. This can occur to you, too, as soon as you have been juicing some time. You want much less “candy” to get pleasure from your juice.
One in every of my favourite combos is apparent celery juiced with contemporary lemon or lime. Is it bitter? Sure. Is it a bit of salty? Sure. I discover it nourishing and scrumptious.
If you happen to’re new to juicing and like sweeter juices, you will not like this one until you add a fruit to the combo.
I simply this easy celery + lemon juice cocktail typically. If you happen to juice it on a regular basis for every week, be amazed on the outcomes!
Celery Lemon Juice Cocktail Recipe
INGREDIENTS
1 head of celery, about 10 stalks
1 lemon, with or with out peel
1 apple or pear, non-obligatory for sweetness
DIRECTIONS
Minimize the lemon in half or quarters. Juice the lemon and celery collectively. Juice the apple or pear should you like a bit of sweetness.
NOTE
You can even use lime as an alternative of lemon. They’ve the identical properties as lemon however are a bit of sweeter.
