Braised Onion Fennel Hen with Brown Butter and Roasted Garlic Mashed Potatoes. A scrumptious, slow-cooked consolation meals meal with loads of acquainted, homestyle flavour.
Braised Onion Fennel Hen with Brown Butter and Roasted Garlic Mashed Potatoes
Sluggish cooked Sundays are fairly frequent round right here, particularly on days like as we speak when a winter storm rages exterior. There’s nothing higher than weathering out the storm on a relaxed afternoon whereas supper slowly cooks away within the oven, virtually unattended.
A pot roast or pulled pork are two of our household favourites however sluggish braised hen can be a scrumptious selection.
Braised Onion Fennel Hen – prepared for the oven.
Candy onions are greatest for this dish as a result of the upper pure sugar content material. Naturally, this lets them slowly soften and caramelize together with the fragrant anise-like flavour of the fennel.
Selecting the hen for this Braised Onion Fennel Hen recipe.
Hen legs and thighs really work greatest on this quite simple recipe. That’s as a result of they don’t dry out within the lengthy cooking time.
I believe fennel is a a lot underused vegetable. I like its delicate flavour.
However, if you will use hen breasts, like within the photograph, I like to recommend beginning to braise the onions and fennel first for at the very least an hour earlier than including the browned bone-in hen breasts for the final hour or so.
Deboned hen breasts for Oven Fried Hen Nuggets.
Some individuals have informed me that they like boneless skinless hen breasts for this recipe. That’s to chop down on the fats content material of the recipe. I believe that’s simply advantageous for those who select to do it.
NOTE: I wish to debone my very own hen breasts or thighs in order that I can roast the bones and skins for inventory later. I freeze them till I’ve sufficient to cowl a baking sheet then use the directions in my put up on making Hen Inventory right here.
We frequently roast garlic so as to add to our mashed potatoes. Nevertheless, on this event, we additionally browned the butter that we added to them for an outstandingly scrumptious model of that facet dish basic.
Topped with the braised onions and fennel and the tender hen, it actually hits the spot for a chilly climate consolation meals meal.
Braised Onion Fennel Hen
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Braised Onion Fennel Hen
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First printed February 2014. Up to date October 2019 so as to add a brand new printable recipe web page and add dietary data.
Prep Time:
20 minutes
Cook dinner Time:
2 hours half-hour
Whole Time:
2 hours 50 minutes
Braised Onion Fennel Hen with Brown Butter and Roasted Garlic Mashed Potatoes – a scrumptious, slow-cooked consolation meals meal with loads of acquainted, homestyle flavour.
Components
- 3 kilos of hen thighs or breasts, properly trimmed of extra fats and pores and skin
- salt and pepper to season the hen
- 2 tbsp olive oil
- 3 cloves roughly chopped garlic
- 2 giant white candy onions, thinly sliced (Vidalia onions are a sensible choice)
- 1/2 giant fennel head, thinly sliced
- 1/2 cup white wine, or hen inventory
- 4 springs recent thyme, or 1 1/2 tbsp dry thyme
- 1/4 tsp nutmeg
- 1/2 tsp black pepper
- 1/2 tsp salt
For the Brown Butter and Roasted Garlic Mashed Potatoes
- 1/2 head garlic
- 2 1/2 kilos of russet or blue potatoes
- 1/3 to 1/2 cup butter, solely actual butter works right here
Directions
- Preheat oven to 300 levels F.
- Warmth the oil in a big heavy skillet over medium warmth and brown the hen thighs or breasts on each side. Take away the hen and put aside.
- To the skillet add the chopped garlic, onions & fennel.
- Cook dinner the onions, fennel and garlic for a couple of minutes till they start to melt, then switch them to a coated dutch oven or medium sized roasting pan.
- To the pan add the wine, thyme, nutmeg, pepper and salt.
- Toss collectively properly, cowl and cook dinner within the oven for about 2 1/2 to three hours or till the onions and fennel have damaged down fully and begin to flip brown and the hen thighs are crumble tender.
- Serve the hen with the braised onion and fennel over Brown Butter and Roasted Garlic Mashed Potatoes.
To organize the Brown Butter and Roasted Garlic Mashed Potatoes
- Roast the garlic for this recipe within the final hour that the hen is within the oven.
- Minimize the half head of unpeeled garlic in half and place on a sq. of aluminum foil, minimize facet up. Sprinkle with a pinch of salt and pepper. Drizzle on somewhat olive oil. Deliver all sides of the aluminum foil to the middle and pinch collectively to seal. Place within the oven with the hen for 45-60 minutes till totally softened and cooked.
- Peel the potatoes and boil slowly in salted water till totally cooked, about 20-25 minutes.
- To a small saucepan add the butter and soften over medium warmth and proceed to cook dinner till all of the water steams off the butter and the leftover milk solids within the butter begin to go brown. At this level the butter begins to odor like caramel. Take away it rapidly from the warmth.
- Mash the potatoes collectively till clean with the roasted garlic and brown butter in addition to a pinch of pepper to season. You may as well add somewhat cream for those who like for additional richness.
Really useful Merchandise
Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a way for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly completely for these we presently use or have used previously.
Diet Data
Yield
6
Serving Measurement
6 Servings
Quantity Per Serving
Energy 575Saturated Fats 9gLdl cholesterol 172mgSodium 559mgCarbohydrates 39gFiber 3gSugar 3gProtein 53g
