Gluten Free Meatloaf

By lafi98

December 11, 2024

0

11

slices of gluten free meatloaf on oval white platter with scattered parsley

Prep Time : 20 minutes

Prepare dinner Time : 1 hour 10 minutes

Tender, juicy gluten free meatloaf with a easy candy glaze, made into single serving parts or an entire loaf.

Leap to Recipe

This recipe for gluten free meatloaf is made with simply the appropriate seasoning combine for a savory homestyle meal that everybody will love.

8 slices of gluten free meatloaf arranged in whole loaf on white oval platter on black surface with extra red and green condiments in small bowls with two round plates with green beans

What makes this gluten free meatloaf particular

For those who consider meatloaf as a variety of work, keep in mind that you solely want to mix some primary elements in a single bowl: beef, spices for depth of taste, a binder like fast oats, grated cheese for texture and taste, milk for moisture, and eggs as a binder. They arrive collectively in a short time, and then you definately solely have to form, and bake.

Most meatloaf recipes name for both breadcrumbs as a binder, like we use in our gluten free meatballs, or quick-cooking oats. I choose to make use of the oats right here as a result of they preserve some delicate texture within the milk, however bread crumbs work nicely, too.

You may make this adaptable recipe with all dried herbs or largely recent, however my favourite approach to make it’s with dried onion, garlic, cumin, and loads of recent parsley.

You may make this similar recipe as miniature meatloaves as a substitute of 1 massive meatloaf. That means, they prepare dinner sooner and look somewhat extra particular on high of a mound of mashed potatoes.

After all, you do not want the glaze nevertheless it actually provides a variety of taste, shade, and retains the meat moist and tender. Heat, flavorful, and aromatic, meatloaf is the last word consolation meals. Make it for your loved ones tonight!

overhead image of ingredients for gluten free meatloaf in small bowls on marble surface

Recipe elements

Milk: Provides moisture, taste, and softens the oats
Eggs: Act as a binder to carry the meatloaf combination collectively because it bakes, and add some rise
Worcestershire sauce: Provides that “umami” depth of taste
Oats: Assist bind the combination collectively, retain moisture, and supply construction to the meatloaf
Parsley: Provides an earthy taste, some shade and brightness
Salt: Brightens and balances the opposite flavors
Cumin: Provides a smoky style and aroma
Mustard powder: Provides a tangy taste and somewhat spiciness
Onion flakes and garlic powder: Add richness, savory taste, and the minced dried onions add some delicate sweetness with a much less pungent aroma than for those who used onion powder.
Cheddar cheese: Provides tacky taste, richness, and a few sharp depth to the combination.
Floor beef: I like to make use of 90% lean floor beef in order that the meatloaf leaks much less fats throughout baking. There are sufficient different elements that add taste and moisture that the meatloaf is rarely dry. It’s also possible to use a mixture of beef, pork and/or veal.
Ketchup: Supplies taste, moisture, sweetness and a contact of acidity because the meatloaf bakes.
Dijon mustard: Provides a smoky sharpness to the glaze, and thickens it a bit to assist maintain it in place.
Brown sugar: Provides depth of taste, extra sweetness, and helps the meatloaf develop a pleasant outer crust.

Tips on how to make gluten free meatloaf

Assemble the meatloaf elements

Place the milk, Worcestershire sauce and eggs in a big bowl and whisk to mix nicely.
Add the herbs, spices, and fast oats, and blend once more to mix totally.
Combine within the grated cheese.
Break up the bottom beef on high of the moist combination, and knead it in gently with clear arms.

Light yellow and brown ground spices, chopped green fresh parsley, and quick oats on top in same mixing bowl

Form & glaze the meatloaf, then bake

Utilizing moist arms, form the meatloaf on a ready baking sheet right into a loaf about 10-inches lengthy by 5-inches large. Clean the highest with moist arms or a moist spatula.
Whisk collectively the glaze elements (ketchup, brown sugar, and Dijon mustard) till easy.
Cowl the highest and sides nicely with about 2/3 of the glaze utilizing a spoon or pastry brush.
Bake at 350°F for one hour.
If the inner temperature will not be but 160°F, decrease the oven temperature to 325°F and proceed to bake till completed.
Let the meatloaf relaxation for about 20 minutes earlier than slicing and serving with the remainder of the glaze.

meatloaf mixture shaped into 10-inch x 5-inch rectangular loaf on white paper on top of aluminum foil on gold rimmed baking pan

Recipe ideas

Use an immediate learn thermometer

It may be laborious to inform when recipes made with floor beef mixtures like meatloaf or meatballs are cooked all through simply by or touching them. Floor beef is suitable for eating when it is cooked to 160°F, so it is best to insert an immediate learn thermometer into the middle of the meatloaf once you suppose it is completed.

Deal with the meat gently

The meat is the final ingredient we add to the meatloaf combination in order that we do not overwork it. Mix all the different elements nicely first, then break up the uncooked floor beef by dealing with it calmly along with your fingers and putting it on high. Then, mix every part collectively as gently as potential, since overworked meat can develop into robust throughout baking.

Do not skip the glaze

The ketchup and mustard glaze provides taste and helps lock in moisture throughout baking. For those who do not look after ketchup, strive utilizing a easy tomato sauce as a substitute. Add some mustard powder to it, and add at the very least a few of the brown sugar to assist with browning.

Contemplate mini meatloaves

You do not have to vary any of the elements to make particular person meatloaves as a substitute of 1 massive, sliced loaf. Simply divide the combination into 10 equal parts and form gently into loaves. Bake for about 40 minutes.

This recipe for gluten free meatloaf is made with just the right seasoning mix for a savory homestyle meal that everyone will love.

Ingredient substitution ideas

Beef

I am not planning to point out you how one can make gluten free meatloaf—with out meat. I am not saying it could’t be completed, however that may be a a lot greater job.

I simply wish to level out that you should utilize a combination of floor meats on this recipe, relatively than simply lean floor beef. A “meatloaf” combination of floor pork, beef, and veal additionally works nice right here, however there may be much more fats within the combination than once you use 90% lean floor beef. There might be extra rendered fats across the loaf that it’s essential wipe away after baking.

Dairy free

There may be dairy on this recipe within the milk, and within the grated cheddar cheese. The milk is straightforward to exchange with any unsweetened nondairy almond milk. I do not advocate oat milk, because it has extra taste and is much less easy than almond milk or dairy milk.

To exchange the dairy cheese, I’ve made this recipe utilizing Daiya model dairy free cheddar-style shreds instead of the cheddar cheese and it tasted nice. It’s also possible to substitute the cheese with extra fast oats and add 2 extra tablespoons of milk.

Egg free

I have never tried making this recipe with out eggs. For those who’re avoiding eggs, I might advocate experimenting with a “chia egg” (1 tablespoon floor white chia seeds blended with 1 tablespoon lukewarm water, blended and allowed to gel) alternative for every of the 2 eggs. I choose chia to flax seeds since they’ve a way more impartial taste.

Meatloaf with out oats

For the equal of quick-cooking oats, I merely pulse licensed gluten free old school rolled oats in a meals processor 2 to three instances. Any additional processing offers you oat flour.

To substitute the oats completely, I’ve additionally made this recipe with floor gluten free corn flake cereal, plain gluten free crackers, or coarsely floor gluten free breadcrumbs.

For those who resolve to make use of a corn flake cereal, make sure to use a very easy corn flake cereal like the type that has solely two elements—corn and salt. Sweetened cereals like Chex actually change the flavour steadiness of the meatloaf combination.

Worcestershire sauce

Within the U.S., Lea & Perrins model Worcestershire sauce is gluten free. Watch out what model you utilize, as some comprise barley malt instead of molasses.

It actually provides good depth of taste to the recipe, however you may depart it out completely, or substitute it with some gluten free fish sauce or a combination of molasses and anchovy paste, even.

Tomato ketchup

Once more within the U.S., Heinz tomato ketchup is gluten free, nevertheless it does have fairly a little bit of added sugar. Organicville ketchup has no added sugar, which is ok particularly since we’re including brown sugar to it for the glaze.

Dijon mustard

Rather than Dijon mustard, you may add 1 1/2 teaspoons floor mustard powder, or half yellow mustard and half mayonnaise.

round white plate with slice of light brown meatloaf with red glaze on mound of light yellow mashed potatoes and green beans

Storage and reheating directions

Whether or not you have made particular person meatloaves or a single loaf sliced by cross-section, you may maintain baked and cooled meatloaf recent within the fridge. Enable the leftovers to chill fully, then wrap every bit or slice tightly in plastic wrap and refrigerate for as much as 3 days.

To freeze

For longer storage, place the individually wrapped items in a freezer-safe zip-top bag, with all of the air squeezed out and freeze for as much as 3 months. Defrost frozen meatloaf within the fridge in a single day.

To refresh

To refresh refrigerated meatloaf, sprinkle calmly with lukewarm water and place within the microwave oven at about 40% energy for about 90 seconds or within the toaster oven at about 325°F for about 5 minutes. Serve with extra glaze.

FAQs

Can I make meatloaf with out oats?

Sure! You should utilize coarse panko-style gluten free bread crumbs, crushed gluten free crackers, or crushed gf corn flake cereal in an equal quantity to the fast oats, by weight.

Can I make this with floor turkey?

Sure, for those who use darkish meat floor turkey, the recipe ought to end up nicely. It could be higher to make use of half floor turkey, half floor beef, for a rich-tasting meatloaf that tastes simply as you’d anticipate it to style.

Can I substitute the dried onion and garlic with recent?

Sure! Rather than the dried minced onion and garlic powder, saute 1 small yellow onion, peeled and diced, in 2 tablespoons olive oil for five minutes, then add 2 to three cloves of minced garlic. Proceed to prepare dinner, stirring regularly, till the onion is translucent and the garlic is aromatic (about one other 2 minutes). Let the combination cool. Scale back the milk by about 1 tablespoon, and add to the meatloaf combination after the milk and eggs.

Can I miss or substitute a few of the herbs and spices?

Sure! You may miss the mustard powder and/or floor cumin. You may add dried or recent oregano leaves, 1 tablespoon Dijon or yellow mustard, 1 teaspoon anchovy paste, and/or 1 tablespoon tomato paste.

Can I take advantage of tomato sauce instead of ketchup within the glaze?

Sure! You should utilize your favourite marinara sauce instead of ketchup and Dijon mustard. I might advocate nonetheless including the brown sugar to assist bind the sauce collectively and assist the meatloaf brown, however you too can depart that out. In case your tomato sauce has any texture, I might advocate mixing it till easy first. Attempt including some tomato sauce at the beginning, after which one other layer about midway via baking.