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Moo Shu Hen | The Recipe Critic


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Moo Shu Hen is a takeout favourite that’s really easy to make at dwelling! This flavorful dish combines tender strips of rooster, mushrooms, and cabbage with a candy and savory sauce. It’s fast, filled with vibrant flavors, and the proper weeknight meal!

Overhead shot of Moo Shu chicken in a skillet.

Causes You’ll Love This Recipe

  • Fast and Straightforward: You may have this scrumptious meal able to serve in simply over half-hour! It’s good for busy weeknights.
  • Bursting with Taste: The savory hoisin sauce blended with the tender rooster and crisp veggies will make your style buds so completely satisfied.
  • Higher than Takeout: All of the flavors you like in takeout are made recent at dwelling with this easy recipe! Serve with ricenoodles or vegetable egg rolls for a whole the meal!

Components Wanted for Moo Shu Hen

The components wanted for this Moo Shu Hen recipe are easy. It is best to be capable to discover every part simply within the grocery retailer. If you happen to can’t discover Chinkiang vinegar, rice vinegar will work simply as properly. Scroll to the underside of the publish for actual measurements.

  • Hen Breasts: You’ll want one pound of boneless, skinless rooster breasts.
  • Salt and Black Pepper: Enhances all the flavors and is used to season the rooster.
  • Sesame Oil: Used to prepare dinner the eggs, rooster and veggies and likewise for including nutty taste to the sauce.
  • Eggs: Offers the dish texture and extra protein!
  • Cabbage: Each crimson and inexperienced cabbage present a wonderful colour and a pleasant crunch.
  • Sliced Mushrooms: I like to make use of both shiitake mushrooms or child Bella mushrooms for earthy, umami taste.
  • Hoisin Sauce: A candy and savory sauce that brings depth to the dish.
  • Soy Sauce: Provides a salty, umami style to the sauce.
  • Chinkiang Vinegar: A darkish, tangy Chinese language vinegar that provides genuine taste.
  • Garlic Paste: Infuses every part with the most effective savory taste!
  • Ginger Paste: Provides a heat, spicy kick.
  • Cornstarch: Thickens the sauce to coat the components.
Overhead shot of labeled ingredients.

The best way to Make Moo Shu Hen

This moo shu rooster comes collectively actually simply. Your loved ones will completely adore it! I wish to have all the components measured out earlier than I get began as a result of this recipe strikes rapidly.

  1. Prep: Season the sliced rooster with salt and pepper. Warmth one tablespoon of the sesame oil in a giant skillet or wok over medium warmth.
  2. Cook dinner: Pour the eggs into the skillet and allow them to prepare dinner, undisturbed, for 2-3 minutes, till cooked by. Rigorously take away the eggs after which place them on a reducing board. Roll the eggs up after which slice them into skinny slices and put aside.
  3. Cook dinner: Flip the warmth as much as medium-high, then add one tablespoon of the oil. Add the seasoned rooster to the skillet. Cook dinner by stirring and tossing ceaselessly to sear the rooster on all sides, about 3-5 minutes. Take away the rooster from the pan and put aside.
  4. Cook dinner: Add the remaining tablespoon of oil, crimson cabbage, inexperienced cabbage, and mushrooms to the skillet and prepare dinner. Stirring often till the greens are tender, about 3-5 minutes.
  5. Make the Sauce: Whereas the greens are cooking, make the sauce. In a bowl, whisk collectively the hoisin sauce, soy sauce, Chinkiang vinegar, garlic paste, ginger paste, and cornstarch.
  6. Mix: Add the eggs and moo shu rooster again to the pan with the greens, then pour the sauce over every part. Stir and prepare dinner every part collectively till every part is coated in sauce and the sauce has thickened. Take away from warmth and serve.

Mu Shu Hen Ideas and Variations

You guys are going to like this recipe. It’s critically higher than any Chinese language take out I’ve ever had! I feel a part of that’s that I get to eat it recent! Listed here are a couple of concepts for making this moo shu rooster end up precisely the way you prefer it!

  • Make a Wrap: Historically Moo Shu rooster is served with Mandarin pancakes, however you should utilize flour tortillas, and make a wrap. 
  • Swap the Protein: For a twist on the basic recipe, use pork, beef, shrimp, or tofu as a substitute of rooster.
  • Change up the Greens: You may add any greens to this dish you want. Carrots, snap peas, or peppers all make nice additions.
  • Add Spice: For a spicy kick, you may add in chili paste, sriracha and even crimson pepper flakes.

Close up shot of Moo Shu Chicken with two wooden serving spoons.

The best way to Retailer Leftover Moo Shu Hen

I don’t know what it’s about Chinese language meals that makes it the most effective leftovers, however this dish isn’t any exception! You’ll love having extras to warmth up all through the week for a fast lunch.

  • Within the Fridge: Hold leftovers in an hermetic container within the fridge for as much as 3 days. 
  • Reheat: When able to serve, you may simply rewarm the rooster and veggies in a sizzling pan for a few minutes or alternatively use the microwave.
  • Within the Freezer: I don’t advocate freezing this recipe. It’s greatest to take pleasure in it recent or maintain it within the fridge.

Overhead shot of plated Moo Shu chicken with some in tortillas.

Extra Asian-Impressed Recipes

Asian recipes are a few of my household’s favorites! They’re tremendous flavorful with plenty of nice texture. Try my full listing of Asian-inspired recipes! And provides these a strive subsequent!

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  • Season the sliced rooster with salt and pepper. Warmth 1 tablespoon of the sesame oil in a big skillet or wok over medium warmth.

  • Pour the eggs into the skillet and allow them to prepare dinner, undisturbed for 2-3 minutes, till cooked by. Rigorously take away the eggs and place them on a reducing board. Roll the eggs up and slice them into skinny slices, put aside.

  • Flip the warmth as much as medium-high, add 1 tablespoon of the oil and the seasoned rooster into the skillet, and prepare dinner, stirring and tossing ceaselessly to sear the rooster on all sides, about 3-5 minutes. Take away the rooster from the pan and put aside.

  • Add the remaining tablespoon of oil, crimson cabbage, inexperienced cabbage, and mushrooms to the skillet and prepare dinner, stirring often till the greens are tender, about 3-5 minutes.

  • Whereas the greens are cooking, make the sauce. In a bowl whisk collectively the hoisin sauce, soy sauce, Chinkiang vinegar, garlic paste, ginger paste, and cornstarch.

  • Add the eggs and rooster again to the pan with the greens and pour the sauce over every part.

  • Stir and prepare dinner every part collectively till every part is coated in sauce and the sauce has thickened. Take away from warmth and serve.

Energy: 250kcalCarbohydrates: 9gProtein: 25gFats: 13gSaturated Fats: 2gPolyunsaturated Fats: 4gMonounsaturated Fats: 5gTrans Fats: 0.02gLdl cholesterol: 124mgSodium: 851mgPotassium: 618mgFiber: 2gSugar: 4gVitamin A: 441IUVitamin C: 25mgCalcium: 43mgIron: 1mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.



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