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HomeDietOrange Glazed Roasted Carrots - Sharon Palmer, The Plant Powered Dietitian

Orange Glazed Roasted Carrots – Sharon Palmer, The Plant Powered Dietitian


The following time you get a bunch of tender small carrots with tops, make this simple 4 ingredient recipe (not together with pantry staples) for Orange Glazed Roasted Carrots and you’ll return to it time and time once more. This orange roasted carrots facet dish is ideal for every thing from vacation meals to brunch to a straightforward household weeknight meal. With vivid and zesty flavors and a pleasant roasted texture, these roasted carrots with orange juice and ginger amaze each time! Roasted carrots with orange are the proper budget-friendly, family-friendly (children love them!) vegetable facet dish for each event. Plus this recipe gives a gluten-free and vegan Orange Glazed Roasted Carrots model to go well with all dietary preferences on the desk. Mild in added sugars, fat, and salt, this wholesome carrots recipe shines with good diet. Study extra concerning the well being advantages of carrots, together with carrot cooking ideas and recipes, right here.

Select small tender carrots of any coloration, comparable to these I discovered on the farmers market.
Trim to about 1/2-inch of tops. Scrub properly with a vegetable brush.
I used oranges from my small orchard. Simply use the zest and juice from one medium recent orange.

Take a look at my video on how you can make this recipe at my Plant-Powered Stay Cooking Present right here.

Print

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Orange Glazed Roasted Carrots



  • Writer:
    The Plant-Powered Dietitian


  • Complete Time:
    50 minutes


  • Yield:
    4 servings 1x


  • Eating regimen:
    Vegan

Description

Stuffed with the flavors of zesty orange and sweet-spicy ginger, the feel of those simple, gluten-free, vegan Orange Glazed Roasted Carrots amazes each time.



Directions

  1. Preheat oven to 375 F.
  2. Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
  3. Place carrots in a 13 X 9-inch baking dish.
  4. In a small bowl, whisk collectively olive oil, orange juice and zest, maple syrup, and ginger.
  5. Pour orange ginger sauce over carrots and toss to distribute.
  6. Sprinkle with sea salt and black pepper.
  7. Place dish in oven, uncovered, and roast for about 35-40 minutes, till golden brown, turning about half manner by means of cooking time to evenly brown.
  8. Makes 4 servings (about 1 cup every).

  • Prep Time: 10 minutes
  • Prepare dinner Time: 40 minutes
  • Class: Aspect dish
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 107
  • Sugar: 12 g
  • Sodium: 78 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 1 g

For different plant-based vegetable recipes, try:

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Extra Instruments for Consuming and Residing the Goodness



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