Saturday, January 11, 2025
HomeInstant PotSheet Pan Hen And Potatoes | Simple Sheet Pan Meal

Sheet Pan Hen And Potatoes | Simple Sheet Pan Meal


Are you able to simplify dinner with out sacrificing taste? This Sheet Pan Hen and Potatoes recipe is the final word one-pan meal that’s each scrumptious and simple to arrange. Tender, juicy hen pairs completely with crispy, golden potatoes—all seasoned with a medley of herbs and spices. The very best half? All the things cooks collectively on one sheet pan, making cleanup a breeze!

Overhead image of roasted chicken and potatoes on a white plateOverhead image of roasted chicken and potatoes on a white plate

Why You may Love This Easy Weeknight Meal

  • Simple Prep. Simply chop, season, and bake for a hassle-free dinner.
  • Balanced Meal. Combines protein and carbs in a single dish.
  • Customizable. Add your favourite veggies or modify the seasoning to fit your style.
  • Minimal Cleanup. Just one sheet pan to scrub!
  • Deliciously Wholesome. Full of healthful substances that style wonderful.

Whether or not you are cooking for a weeknight household dinner or an off-the-cuff gathering with buddies, this recipe delivers each time.

Is Sheet Pan Hen And Potatoes Wholesome?

By specializing in recent, entire substances and utilizing easy cooking strategies, sheet pan hen and potatoes is usually a nutritious, balanced meal that helps a wholesome life-style.

Is It Good?

Completely! This dish is a basic consolation meals that’s cherished for its simplicity and flexibility.

The hen stays tender and flavorful, whereas the potatoes crisp up superbly, creating a pleasant distinction of textures. The herbs and seasonings elevate the dish, making it a satisfying and memorable meal.

Components You may Want

  • Hen Thighs or Breasts– Select bone-in thighs for juicy, flavorful outcomes, or go for boneless breasts for a leaner possibility.
  • Child Potatoes– Creamy and hearty, they roast to perfection alongside the hen.
  • Olive Oil– Helps obtain crispy potatoes and locks within the hen’s moisture.
  • Minced Garlic– Infuses the dish with savory depth and irresistible aroma.
  • Paprika– Provides a smoky, barely candy contact to the seasoning mix.
  • Italian Seasoning– A mixture of dried herbs that ties the flavors collectively superbly.
  • Salt and Pepper– Important for seasoning and bringing out the pure flavors of the substances.
  • Recent Parsley (Elective)– A sprinkle of parsley provides freshness and coloration to the completed dish.

How To Make Sheet Pan Hen And Potatoes

  1. Preheat Your Oven. Begin by preheating your oven to 425°F. Line a big sheet pan with parchment paper for straightforward cleanup.
  2. Put together the Components. Wash and halve the child potatoes. Pat the hen items dry with a paper towel to make sure crispy pores and skin.
  3. Season All the things. In a big bowl, toss the potatoes with olive oil, garlic, paprika, Italian seasoning, salt, and pepper. Place them on the sheet pan in a single layer. Rub the hen with olive oil and season with the identical spice combination. Prepare the hen items on the pan with the potatoes.
  4. Bake to Perfection. Roast within the preheated oven for 35–40 minutes, flipping the potatoes midway by way of. Use a meat thermometer to examine that the hen reaches an inside temperature of 165°F.
  5. Garnish and Serve. Sprinkle with recent parsley earlier than serving for a pop of coloration and added taste. Serve heat and revel in!
Close up image of roasted chicken and potatoes on a white plateClose up image of roasted chicken and potatoes on a white plate

Ideas And Tips

Creating the proper sheet pan hen and potatoes doesn’t should be sophisticated. The following pointers and methods will assist guarantee your dish is flavorful, evenly cooked, and completely crispy:

  • Use a Single Layer. Keep away from overcrowding the pan to make sure even cooking and crispy edges.
  • Flip the Potatoes. Flip the potatoes midway by way of roasting for uniform browning.
  • Verify Doneness. Use a meat thermometer for completely cooked hen each time.
  • Customise the Veggies. Add carrots, Brussels sprouts, or inexperienced beans for a veggie-packed variation.

Variations

The fantastic thing about sheet pan hen and potatoes is its versatility. With a couple of tweaks, you may customise this recipe to fit your style preferences, dietary wants, or the substances you’ve got available. Listed below are some artistic variations:

  • Spicy Kick– Add a pinch of cayenne pepper or pink chili flakes for some warmth.
  • Lemon Herb– Squeeze recent lemon juice over the hen and potatoes earlier than serving for a zesty twist.
  • Tacky Delight– Sprinkle grated Parmesan cheese on the potatoes over the past 10 minutes of baking for an additional layer of taste.

What To Eat With Sheet Pan Hen And Potatoes

Sheet pan hen and potatoes is a hearty and versatile dish that pairs superbly with a wide range of sides and accompaniments. Listed below are some scrumptious choices to enhance your meal:

  • Salad– A crisp inexperienced salad with a light-weight French dressing enhances the meal.
  • Garlic Bread– Serve with heat, crusty garlic bread for a hearty addition.
  • Roasted Veggies– Add a pop of coloration with steamed broccoli or asparagus.

How Lengthy Does It Final?

Leftovers could be saved in an hermetic container within the fridge for as much as 3–4 days.

To reheat, place them within the oven at 375°F for 10–quarter-hour to keep up the crispy texture. Keep away from microwaving, as it could soften the potatoes.

Can You Freeze It?

Sure! Enable the hen and potatoes to chill utterly earlier than freezing in an hermetic container. Freeze for as much as 3 months.

To reheat, thaw the hen and potatoes within the fridge in a single day and bake within the oven till heated by way of.

Extra Weeknight Meal Concepts

Sheet Pan Chicken and Potatoes Pin with text overlaySheet Pan Chicken and Potatoes Pin with text overlay

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Overhead image of roasted chicken and potatoes on a white plateOverhead image of roasted chicken and potatoes on a white plate

Sheet Pan Hen And Potatoes | Simple Sheet Pan Meal

This Sheet Pan Hen and Potatoes recipe is the final word one-pan meal that’s each scrumptious and simple to arrange.

Prep Time: 5 minutes

Cook dinner Time: 40 minutes

Complete Time: 45 minutes

Course: Principal Programs

Key phrase: Baked Hen and Potatoes, Roasted Hen And Potatoes, Sheet Pan Hen And Potatoes

Servings: 4 servings

Energy: 502kcal

Writer: AshleyThompson

Click on on highlighted substances or Tools to see precisely what I exploit to make this recipe

Directions

  • Preheat Your Oven. Begin by preheating your oven to 425°F. Line a big sheet pan with parchment paper for straightforward cleanup.

  • Put together the Components. Wash and halve the child potatoes. Pat the hen items dry with a paper towel to make sure crispy pores and skin.

  • Season All the things. In a big bowl, toss the potatoes with olive oil, garlic, paprika, Italian seasoning, salt, and pepper. Place them on the sheet pan in a single layer. Rub the hen with olive oil and season with the identical spice combination. Prepare the hen items on the pan with the potatoes.

  • Bake to Perfection. Roast within the preheated oven for 35–40 minutes, flipping the potatoes midway by way of. Use a meat thermometer to examine that the hen reaches an inside temperature of 165°F.

  • Garnish and Serve. Sprinkle with recent parsley earlier than serving for a pop of coloration and added taste. Serve heat and revel in!

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Vitamin

Energy: 502kcal | Carbohydrates: 21g | Protein: 26g | Fats: 35g | Fiber: 3g | Sugar: 1g

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