When you have been on the lookout for the proper Veg Noodles recipe that may be made at residence, with ease and the identical essence of Indo-Chinese language delicacies, then right here’s one for you. That is final Vegetable Noodles recipe, which is stir-fried noodles made with all of your favourite recent greens, ginger, garlic, celery and flavored with soy sauce. This dish is simply apt for a fast weeknight meal. Prepared in simply half-hour, this recipe is vegan, kid-friendly and is absolutely customizable.
About Veg Noodles
Acquired your favourite number of noodles at residence and a few recent veggies? I’d counsel you toss them up collectively together with another traditional substances and sauces of Chinese language/Indo-Chinese language cooking and make a hearty bowl of this Noodles recipe.
This Veg Noodles recipe is definitely doable with both the plain flour number of noodles and even entire wheat ones.
All it’s important to do is to prepare dinner the noodles to an al dente nature first. After which, stir-fry them together with your aromatics, greens and the everyday Indo-Chinese language sauces and seasonings.
Along with the noodles, veggies and aromatics, different substances which might be used on this Vegetable Noodles recipe are soy sauce, crushed black pepper and vinegar. You need to use rice vinegar, white vinegar and even mirin on this dish.
To make these noodles with greens, you can select any impartial tasting oil. Should you like sesame oil, you can use it too. I choose to make mine with sesame oil, olive oil and avocado oil.
This straightforward stir-fried noodle preparation has simply the proper degree of spice. Not an excessive amount of warmth, not very pungent, however nonetheless stuffed with a lot taste.
Thus, excellent for teenagers in addition to a much-loved household meal too. Since all of the substances are additionally plant-based, this preparation can be vegan pleasant.
The greens that I like so as to add on this Vegetable Noodles are cabbage, carrots, French beans, capsicum (bell peppers) and spring onions.
You’ll be able to even add kind of veggies based on your preferences, and quite a lot of recent mushrooms too, to herald a pleasant umami taste.
Should you don’t have celery, then you should use chopped coriander leaves as an alternative. All these actually make this dish fairly nutritious as effectively. Should you love spicy noodles, you may perk this Noodles recipe up with some chili sauce or chili oil, too.
Step-by-Step Information
The way to make Veg Noodles
Prep Veggies
1. First, rinse and shred or chop all of the greens and hold apart. You have to 1 cup shredded cabbage, ½ shredded carrots, 8 to 10 thinly sliced or finely chopped French beans, ⅓ sliced capsicum and ⅓ cup chopped spring onion whites.
Enhance the amount of greens based on your preferences. Add some cremini or button mushrooms, if you happen to like.
Cook dinner Noodles
2. Subsequent, warmth 5 to six cups water in a pan.
3. When the water involves a boil, add ½ teaspoon salt.
4. Subsequent, add ½ teaspoon oil and blend effectively.
Add any impartial oil.
5. Then, add about 200 grams noodles.
I’ve used entire wheat noodles. The recipe is customizable with any noodles – immediate, ramen, soba, chow mein, udon, rice, and so forth.
Cook dinner the noodles based on the package deal directions as each number of noodle can have a special cooking time.
For any number of noodle, you have to prepare dinner them till al dente.
6. Now, boil till the noodles are cooked al dente.
7. Examine the doneness all through the recipe by urgent a couple of noodles or tasting them. They need to be softened, however nonetheless have a slight chew to them.
8. Then, drain the cooked noodles in a colander or sieve.
9. Subsequent, rinse the noodles with recent water.
10. After that, hold apart. You’ll be able to even toss the noodles with 2 to three teaspoons oil, if desired.
Stir Fry Greens
11. Warmth 2 to three tablespoons toasted sesame oil in a wok or pan. Hold the warmth to low or medium-low. Add 1 teaspoon finely chopped garlic and 1 teaspoon finely chopped ginger.
Swap toasted sesame oil with any impartial oil or olive oil.
12. Subsequent, stir-fry or sauté for some seconds.
13. Then, enhance the flame to excessive and add ⅓ cup chopped spring onions (scallions).
14. After that, hold stirring repeatedly and stir fry the onions till translucent.
15. Then, add thinly sliced French beans.
16. Proceed to stir fry on medium to excessive warmth for two to three minutes.
17. Then, add the opposite greens: shredded carrots, thinly sliced capsicum and shredded cabbage.
18. Proceed to toss and stir fry on medium to excessive warmth till the greens are nearly cooked. If doable, it’s best to use a pan with handles as it’s higher to raise it whereas tossing.
It’s also possible to lower the flame if the warmth turns into an excessive amount of to deal with after which stir fry the greens on medium warmth.
19. Some crunch must be there within the greens. So, don’t prepare dinner the greens until utterly delicate.
20. Then, add 1 to 2 teaspoons finely chopped celery.
You’ll be able to skip celery, if you happen to don’t have it.
21. Subsequent, add 1 to 2 tablespoons soy sauce and blend effectively.
Word: Attempt to use naturally brewed soy sauce.
22. Then, add salt and crushed pepper as required.
23. Stir and blend very effectively.
Make Veg Noodles
24. Now, add the cooked noodles.
25. Hold tossing and stirring for a minute or two or until the greens are blended effectively. Swap off the warmth. Examine the style and add extra salt, black pepper or soy sauce, if required.
26. Then, add 1 teaspoon rice vinegar or common white vinegar.
You’ll be able to even skip vinegar or add mirin or rice wine.
27. Lastly, add 1 to 2 tablespoons chopped spring onion greens. Combine effectively.
Serving & Storage Strategies
Serve Veg Noodles steaming sizzling as it’s or with some black bean sauce or schezwan sauce or chilli garlic sauce.
More often than not we get pleasure from this Vegetable Noodles as it’s. However generally I additionally wish to serve it with some spicy, saucy Indian-Chinese language fashion dishes.
So, take your decide and luxuriate in your noodles with Veg Manchurian, Gobi Manchurian, Chilli Paneer, Paneer Manchurian or some other comparable sauce-based dishes.
If there are any leftovers, retailer it in an air-tight container within the fridge for about 1 to 2 days and luxuriate in as a fast lunch or brunch.
Keep in mind to reheat the noodles in a wok or pan and if they give the impression of being too dry, sprinkle some water whereas reheating them.
Knowledgeable Suggestions
- Noodles: Use any good high quality noodles. You need to use entire wheat noodles or plain flour noodles. This recipe may also be made with Hakka noodles, Chowmein noodles, Udon noodles, Soba noodles, ramen noodles or immediate noodles.
- Non-sticky noodles: An important level when making any noodle dish is that it needs to be cooked completely and must be non-sticky. When the noodles are al dente or simply about cooked, pressure them in a colander. Then, rinse with recent water to eliminate the surplus starch. Drain off the additional water and toss with 2 to three teaspoons of oil.
- Greens: You’ll be able to add your selection of veggies on this dish, and enhance or lower the portions too, based on your likings. Recent button or cremini mushrooms additionally work effectively on this dish.
- Celery: You’ll be able to simply skip celery or exchange it with coriander leaves (cilantro). Each of them have totally different flavors. Celery will give a extra Chinese language taste and coriander will give an Indian style.
- Smoky taste: If doable, use toasted sesame oil to drizzle on the noodles while you serve them. It imparts an excellent smoky taste to the dish.
- Stir-frying: Usually, whereas making any stir-fried dish, the warmth needs to be excessive and the substances need to be tossed, then stirred repeatedly. Whereas making such recipes at residence, it’s higher to make use of a forged iron, carbon metal wok or a pan with handles so it’s straightforward to raise and maintain the pan with the handles, whereas tossing in addition to stirring.
- Vinegar: You’ll be able to put together this dish with out including vinegar too. Or use both of those within the dish – common white vinegar, rice vinegar, rice wine or mirin too.
- Gluten free variation: You need to use rice noodles or buckwheat flour noodles (soba noodles) to make a gluten free model of this dish.
FAQs
This Vegetable Noodles recipe doesn’t comprise MSG (mono sodium glutamate) or Ajinomoto. I’ve additionally made it with entire wheat noodles for a more healthy possibility.
For a more healthy model, I counsel to make use of entire wheat noodles or buckwheat noodles (soba noodles). The recipe might be made with common noodles and even ramen, chow mein, rice or immediate noodles.
You need to use sunflower oil or some other impartial flavored oil as an alternative of toasted sesame oil.
Extra Noodle Recipes to Attempt!
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Veg Noodles (Stir Fried Noodles With Greens)
Tasty Veg Noodles additionally known as Vegetable Noodles is a Chinese language fashion recipe. The noodles are stir-fried with a great deal of recent combine greens and seasoned with soy sauce, ginger, garlic and celery. Prepared in simply half-hour, this recipe is vegan, kid-friendly and is absolutely customizable.
Prep Time 15 minutes
Cook dinner Time 15 minutes
Complete Time 30 minutes
Stop your display screen from going darkish whereas making the recipe
Cooking noodles
First boil water in a pan with salt and oil.
Add noodles to the boiling water and prepare dinner them until they’re simply cooked or al dente.
Whereas noodles are cooking, rinse and chop the greens.
As soon as noodles are cooked al dente, drain them in a colander or sieve.
Then rinse noodles in recent water by inserting the colander or sieve underneath recent faucet water.
Drain all of the water and put aside.
Making veg noodles
Warmth oil in a wok or pan.
First add the garlic and ginger and stir fry or sauté on low to medium-low warmth for some seconds.
Enhance the warmth to a excessive and add the chopped spring onions.
Carry on stirring repeatedly and stir fry the onions until they grow to be translucent.
Add the veggies – carrots, capsicum and french beans.
Proceed to toss and stir fry on a excessive flame until the veggies are nearly cooked.
Use a pan with handles as its higher to raise it whereas tossing.
It’s also possible to lower the flame if the warmth turns into an excessive amount of too deal with after which stir fry the veggies on a medium flame.
Some crunch must be there within the greens, so don’t prepare dinner the greens until they grow to be utterly delicate.
Add the soy sauce, celery, salt and pepper. Combine effectively.
Add cooked noodles. Carry on tossing and stirring until the veggies are blended effectively with noodles for a minute or two. Swap off the warmth.
Examine the style and add extra salt, black pepper or soy sauce if required to the stir-fried veg noodles.
- Stir-frying: Normally, whereas making any stir-fried dish, the warmth needs to be excessive and the substances need to be tossed then stirred repeatedly on the excessive warmth. Whereas making these sort of preparations at residence, it’s higher to make use of a forged iron or carbon metal wok or a pan with handles so it’s straightforward to raise and maintain the pan with the handles, whereas tossing in addition to when stirring.
- Noodles: Use any good high quality noodles. You may use entire wheat noodles or plain flour noodles. This veg noodle recipe may also be made with hakka noodles, chowmein noodles, udon noodles or immediate noodles. Keep in mind to prepare dinner the noodles al dente or based on package deal directions.
- Gluten-free variation: Be happy to make this recipe with rice noodles or buckwheat flour noodles (soba noodles).
- Non-sticky noodles: One other essential level when making any noodle dish is that they need to be cooked completely and must be non-sticky. When the noodles are al dente or simply about cooked, pressure them in a colander. This will get rids of any extra starch from them. Then rinse them with recent water. Drain off the additional water and toss them with 2 to three teaspoons of oil.
Vitamin Info
Veg Noodles (Stir Fried Noodles With Greens)
Quantity Per Serving
Energy 358 Energy from Fats 99
% Every day Worth*
Fats 11g17%
Saturated Fats 2g13%
Sodium 1160mg50%
Potassium 407mg12%
Carbohydrates 58g19%
Fiber 2g8%
Sugar 3g3%
Protein 12g24%
Vitamin A 4170IU83%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 4mg20%
Vitamin B6 1mg50%
Vitamin C 25mg30%
Vitamin E 1mg7%
Vitamin Ok 100µg95%
Calcium 83mg8%
Vitamin B9 (Folate) 77µg19%
Iron 3mg17%
Magnesium 118mg30%
Phosphorus 209mg21%
Zinc 2mg13%
* P.c Every day Values are based mostly on a 2000 calorie eating regimen.
This Vegetable Noodles recipe from the archives was first printed in November 2013. It has been up to date and republished on November 2024.