White Bean Dip with Solar Dried Tomato & Herbs. A vegetarian dip that’s a flavourful different to hummus. A simple celebration dip for veggies, chips or crackers.
White Bean Dip with Solar Dried Tomato
Initially posted Might 2017.
With my daughter residence from college in Toronto for the summer time, we’re seeing much more vegetarian meals round right here. This white bean dip that she made is the most recent tasty snack meals on supply.
There may be all the time hummus within the fridge; it’s a go-to snack meals in our home however a tasty, flavour infused different is all the time welcome.
This recipe could be very straightforward and really adaptable, so make it the best way you prefer it. Add kind of solar dried tomatoes, herbs or garlic to fit your personal style.
White Bean Dip with Solar Dried Tomato, a flexible different to hummus.
The quantity of oil can also be very adaptable, relying on the way you need to use the dip. With much less oil, this may be made as a set of flavourful bean paste that makes scrumptious sandwiches together with contemporary lettuce and tomato.
Use extra oil and it turns into a creamy dip for veggies, crackers, pretzel chips or no matter else you care to dunk in. We discovered that some multi-seed crackers have been significantly good with this white bean dip. Their nutty style was completely scrumptious paired with the garlic tomato & herb flavour.
We prefer to serve this dip alongside crackers, cheese, fruits and veggies.
Made early within the week, this dip will final for a number of days …if it lasts that lengthy. We now have small, 4 ounce containers with snap on lids that we typically maintain single servings in, in order that the youngsters can simply seize one to take together with bread or crackers on hikes or picnics.
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Prep Time:
quarter-hour
Complete Time:
quarter-hour
White Bean Dip with Solar Dried Tomato & Herbs – a vegetarian dip that is a flavourful different to hummus. A simple celebration dip for veggies, chips or crackers.
Components
- 2 1/2 cups canned white beans (Drained and properly rinsed) (see notice beneath)
- 2 cloves garlic, very finely minced
- 1/4 cup solar dried tomatoes (oil packed or rehydrated)
- 1 Tbsp chopped contemporary herbs (basil, oregano, dill, no matter you want or combine your favorite herbs)
- 1/4 tsp salt
- pinch pepper to season
- 1/4 cup additional virgin olive oil (roughly)
Directions
- Rinse the beans and add them to a meals processor together with the garlic and solar dried tomatoes. Pulse till a chunky consistency, then add the herbs, salt and pepper.
- With the processor turned on, start to stream a bit of olive oil into the bean combination till it’s easy and the consistency you’re in search of.
- If you would like you employ it as a ramification for bread, use much less olive oil, if you’d like a creamier dip, add a bit of extra olive oil.
- This dip will maintain within the fridge for a number of days.
Notes
Word: You should use virtually any canned beans you want on this recipe so long as they’re plain and unseasoned. You would additionally gradual simmer dried beans in calmly salted water and use an equal quantity, about 2 1/2 cups cooked beans. White Kidney Beans or Cannellini beans are good selections.
Vitamin Info
Yield
16
Serving Measurement
1 serving
Quantity Per Serving
Energy 70Complete Fats 4gSaturated Fats 0gTrans Fats 0gUnsaturated Fats 3gLdl cholesterol 0mgSodium 149mgCarbohydrates 7gFiber 2gSugar 0gProtein 3g
The dietary info offered is mechanically calculated by third celebration software program and is supposed as a tenet solely. Actual accuracy isn’t assured. For recipes the place all elements will not be used solely, reminiscent of these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will seemingly be considerably decrease than indicated.
